When playing Footages, you have to unravel what kind of ghost is haunting the area by collecting evidence. During your investigation, you will have to deal with the entity's events. Every event has a jumpscare trigger that you must understand to avoid being in danger. Your character has an anxiety gauge that will go up as you experience paranormal events. This will reduce your stamina and put you in more dangerous situations. The way to avoid that is by searching for medicine on the map. You will live only if you are able to exorcise the ghost.